If you feel you need to talk someone after having an abortion Exhale offers a free and anonymous text line at (617) 749-2948. Exhale supports the emotional health and well-being of individuals and their allies after abortion.
If you would prefer to talk to someone on the phone, please consult Connect & Breathe for nonjudgemental support after an abortion.
The All-Options Talkline (1-888-493-0092) offers judgement-free toll-free peer counseling and support to people anywhere in the United States and Canada. The talkline welcomes calls at any point during or after pregnancy, whether callers are looking for options counseling, support before or after an abortion, or a chance to talk about parenting, pregnancy loss, adoption, or infertility. They provide support and listening to people of all ages, gender identities, beliefs and backgrounds. Read more >